Death by Inhaled Insect
Running down my favorite rainforest trail in southern Thailand I was thinking about inhaling bugs into the lungs because there
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Are You Owned? Or, Are You “The Man”?
A person, you, for instance, goes through life knowing there are certain things that are essential for happiness. One of
Read morePUSHING Yourself During Exercise (Competition Technique)
Competition is a technique to PUSH YOURSELF to the ultimate level of fitness. This is the last article in the
Read moreWhat Is the Ultimate Reason to Shave Your Body?
I’ve shaved down at least once or twice a year for the last oh, 24 years. Back when I first
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Want to Start Running this Year?
Want to Start Running This Year? This article will answer questions like: What is the start-up process that will give
Read moreWhat Are You Willing to Give Up to Get the Life You Want?
In 2022 I have a bit of a fire under my backside. It’s time to really crank it up substantially
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20 Reasons Trail Running is More Fun Than Road Running
I’ve run most of my life on the roads. I did running races, triathlons, and all my running pre-2012 has
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27 Reasons I Love to Go Running (Don’t miss #12, 13, 27)
Here are the 27 Reasons I love to Go Running 1. It’s a reward for sitting in the house at
Read moreThe Challenge – Climb a Vertical Mile in 5 Hours
I’ve been climbing the stairs up a mountain for 4 years now. It started as an innocent pastime which turned
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Temperature Affects Calories Burned?
You know one thing that has been bugging me? Temperature and humidity. Perceived temperature. Perceived effort. I have the Ambit2
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