Workout 2/16 – 25-Year-Old Swedish Toast
9:50 am. Signed in. Thai Ranger woman asking me how long it will take to reach the top today. I
Read moreAuthor: vern
When I Hop on my Bicycle, I’m a Superhero. I’m SuperVern!
I’ll give up my bike again, only when I lose both my legs NEVER. What was I thinking to go
Read moreHazards of Trail Running in Thailand Tropical Rainforest | Asia
Besides the 95F weather with 90% humidity, roots, thorns, and slippery rocks, there are some other hazards faced while running
Read moreRunning 21 Miles for the First Time Ever
Just about a month ago I talked about running fifteen miles for the first time ever. Then, ten days ago
Read more9 Things That Will Kill You Quick!
Part of having an awesome life experience is having a realistic view of death. Death can come anytime, I’ve learned
Read more27 Reasons I Love to Go Running [Don’t miss #12, 13, 27]
27 Reasons I love to Go Running… 1. It’s a reward for sitting in the house at the computer for
Read moreLife = Consciousness + Free Time + Action
It seems I spend a lot of time figuring out what Life IS to me. Today I thought of it
Read moreWhat are your Life Dysfunctions?
This is about your Life Dysfunctions. We all have them. Most of us have problems that I call Life Dysfunctions.
Read moreMy First 15+ Mile Run Since I Was 17 Years Old
As I get started on my goal to begin running ultra-races on the trails I’ve begun pushing into new territory.
Read moreTrail Running in Thailand | 1080p HD Video
Here’s a mashup of clips I put together on two different days of running up my favorite mountain here in
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