As an Amazon Associate I earn from qualifying purchases.
What are your Life Dysfunctions? - How To Push Yourself Harder in Exercise | Crank101

What are your Life Dysfunctions?

This is about your Life Dysfunctions. We all have them.

Most of us have problems that I call Life Dysfunctions. Some of these are permanent, they can’t be overcome. I’d like to think that the only ones that are of this nature are those that are genetic and physically unchangeable through therapy or medicine.

I would like to believe that any other Life Dysfunctions can be eliminated, curtailed… or changed in some way.

It’s a very difficult process to look at yourself and tell what your dysfunctions are. Why that is is anyone’s guess and there are many guesses about it. I just know it’s a very difficult thing, to look at myself and try to guess what my dysfunctions are.

First, lets go over some of the dysfunctions that exist. Let’s define what I’m talking about since you might call it a different term or phrase altogether.

A Life Dysfunction is something about you that is at odds with society or yourself and that is causing you some discontent. Maybe some anger. Maybe some sadness. Some problem. Simple enough, yes?

Life Dysfunctions can be:

  • a genetic predisposition
  • a habit
  • a behavior or group of behaviors
  • a personality trait
  • persistent negative or dysfunctional thoughts
  • a dysfunctional agenda (something you want to accomplish with your self or with others)

Life Dysfunctions cause problems in your life. If you never analyze what your L.D.’s are, then you’ll likely live a life that’s not quite “being all you can be”. Sure you’re not joining the ARMY, but still I have this idea that we’d all be happier if we were being all we could be instead of “being all that we are” without any effort.

I’m guessing that all of us have some LD’s that cause us some kind of problems. If you look at yourself and don’t come up with any then you must be living an incredibly fulfilling, peaceful, magical life and I want to hear from you. I want the recipe.

I started to examine my own LD’s by asking and answering this question…

What is causing me a problem right now and that is affecting me on a daily basis?

The first thing that came to mind is having Attention Deficit Disorder (ADD). It has caused me trouble every day of my life actually. Well, as far as I can remember. I have an attention span that lasts only as long as my interest is being tweaked. When the interest dies, something must take it’s place. As I work on this blog post in “ScribeFire”, my blog editing software in this FireFox browser, I am not just working on this one post. I have 14 open blog posts for Aim for Awesome that are in various states of completion. It’s not because I like to plan ahead, this is just the state of my mind – always in flux and always creating a new idea that holds my attention for a little while. Until the next idea. I have 17 blogs. I have 3 WordPress blogs. I have 2 complete web sites. I have a book (bio) mostly written at 127,000 words though I may never finish because now it’s in the editing stage and I’m not eager to do that very often. I have a fiction book halfway complete at 42,000 words. I’m working on it daily but there’s no telling if I’ll really finish it and submit it for printing somewhere.

So, ADD has been a major obstacle in my life. I have come to accept this as my life. I used to be at odds with it but in the last couple years I’ve just realized, this is IT. Make the best of this. I don’t want to take any medication as I love being creative.

I am still at odds with society because it’s rare that I can come through with things that require constant attention and effort. I’ve given up working a 9-5 job because it’s completely at odds with my mind. At every job I’ve ever had I have worked on all of my other projects at the same time. It isn’t fair to the people that hired me. It’s not fair to me to subject myself to an environment where I can’t be me. Blogging seems to be the ideal outlet for me. I can write on any of thousands of different topics. If I tire of writing I can podcast. If I tire of that I can video blog (vlog). If I tire of that I can work on search engine optimization of my sites. If I become bored at that I can write a book…

Recently I was listening to a podcast by I usually listen to his podcasts about 5 times before I’m happy that I ‘got’ all that he was talking about. He speaks fast and it seems to just flow off the top if his head. He’s hard to follow sometimes, but eventually I get it all. He was talking about aligning your creativity with the outlet that you use to express the creativity. Wow. It really hit me that blogging is a great outlet for my creativity, it’s a great match. If you want to hear that podcast, it’s really powerful.

Steve Pavlina’s Podcast 20: Creative Self Expression (MP3 format, 13.7Mb)

In the future I’ll tackle the other life dysfunctions as separate posts in this series…

Best of Life,


One thought on “What are your Life Dysfunctions?

  • at 6:52 pm

    My biggest life dysfunctions are procrastination and being late to everything. But like you I’ve accepted – this is it! So I need to have a job that put up with my lateness. Luckily mine does. I used to make efforts to be on time to work off and on, every time I had a boss that complained about it. But now I just gave up. I’m 54 and I ain’t changing now! Luckily the boss I have now is fine with it and technology allows me to log in from home in the morning before I leave for work so I am not missing anything!

    If you have ADD you’re amazingly productive with it! I wish I had the drive to do all the things you’ve done!


Leave a Reply

Your email address will not be published.